Category Archives: Holidays

Travel Tips: Las Vegas

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Ravenous for a romantic getaway?

Longing to luxuriate in Las Vegas?

Eager for engaging entertainment?

In search of a veg-friendly vacation venue?

What you COULD do is cut the Craps, hit the Strip, and go for the Wynn!

The majority of my trips to Vegas have been for business purposes.  Recently, I returned for a romantic weekend getaway with my husband.  This was my Mother’s Day gift, and I had a FABULOUS time!  Here is a rundown of recommendations, based on my visit:

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We thoroughly enjoyed our accommodations at the Wynn Hotel.  Spacious suite + vegetarian/vegan menus + spectacular spa = WYNN-ING!

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One of my favorite meals was on the patio at La Cave Wine & Food Hideaway.  Here, I ordered the vegan Mushroom Tortellini with Arugula and Cashew Cream Sauce.  Sooooo good!

Other noteworthy vegan meals included:  Le Cirque at Bellagio (we splurged on their Vegan Menu, with wine pairing); Botero at Encore (we ended one of our evenings here with a vegan dessert); Terrace Pointe Cafe (Wynn) for breakfast; and Tableau (Wynn) for brunch.  It was nice to not have to stress-out over where to eat, or agonize over the menus.

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Ooooo YES I DID!!!  I finally got to see “O” by Cirque du Soleil, and I loved it!  This was the second part of an amazing date night with my husband, after dinner at Le Cirque.

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During our romantic getaway, we treated ourselves to 80-minute Custom Massages, and marinated for more than half of the day at the Wynn Spa.  The facilities were beautiful, and the amenities were plentiful.  As someone who worked in the spa industry, with a passion for all things spa-related, I appreciate that.

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The primary focus of our trip was experiences, versus stuff.  However, I had the opportunity to pick up a couple of items while exploring The Shoppes at The Palazzo and The Shops at Crystals.  I received excellent customer service in both places.

During this romantic getaway, we were inspired to plan a kid-friendly Vegas summer vacation.  Stay tuned for more details in another post.

It’s great to be back on the blog.

Thanks for reading!

XOXO

 

 

 

 

Let It Go: Highlights from 2014

“Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” – Philippians 3:13-14 (NIV)

Me in my master bedroom on Mother's Day 2014.

Me in my master bedroom on Mother’s Day 2014.

As this year comes to an end, and I look ahead to 2015, I can’t help but reflect on all that has happened. Although I booked more jobs than ever in 2014, my biggest moment of the year was my cancer scare and the major surgery that followed. My faith and fortitude were tested in ways that I never expected. I am so grateful to God, my family, friends,  colleagues, and health practitioners, who saw me through this scary ordeal. I blogged about my experience here.

At church, last Sunday, my minister preached a sermon titled “Let It Go,” and encouraged us to deal with any unresolved issues from this year. After service, I told him that I planned to contact the first Gynecological Oncologist (GYN-ONC #1) that I consulted with during my health crisis. My intention was to contact his office earlier; but I wasn’t ready to “go there” emotionally. I am happy and relieved to report that I spoke with GYN-ONC #1’s nurse yesterday, then spoke with their Nurse Manager today. I informed them of the outcome of my situation, and the surgical approach that was taken by GYN-ONC #2. In addition, I took the opportunity to point out some of the circumstances around my consultation with them that were off-putting to me, in hopes that they might improve their services. I was humble, vulnerable, yet forthright in delivering my message.  I had great conversations with both nurses, and felt that my feedback was well-received.  I felt so free!

I am so relieved and excited to ring in the new year, having dealt with one of the biggest burdens on my heart from 2014.  Whatever unresolved issues that you may have from this year, I hope and pray that you are able to “Let It Go,” and start fresh in 2015.

I wish you a safe, healthy, happy, and prosperous New Year!

A Healing Oasis At Home

Me in my master bedroom on Mother’s Day 2014.

During the weeks prior to my surgery, I was in major nesting mode.  Seriously!  You would have thought that I was having another baby!  NOT!!!  Since I knew that my hospital stay would be short-lived, in comparison to my recovery time, I planned to create a “new and improved” environment  where I could rest and recover, while surrounded by friends and family.  Although I added extra errands to my pre-surgery schedule, I was quite pleased with the results.  In fact, I was so excited to get home to my sanctuary, that it motivated me to do whatever was necessary to be discharged from the hospital as soon as possible.  Here are some things that I did to create a healing oasis at home:

1.  Add aromatherapy:  I purchased an aromatherapy diffuser and a “Calming” essential oil blend of lavender, bergamot, and clary sage from Desert Sage Herbs.  I plugged the diffuser into the wall and took my room from blah to spa!

2.  Plant placement:  What better way to liven up a space than with plants?  I visited a local nursery and brought home a Dracaena ‘Janet Craig.’  Low-maintenance, air-purifying, and health-promoting, I am loving it, and I look forward to adding more greenery to my mix.

3.  Bring on the bedding:  Knowing that I would be spending a lot of time in bed, I felt that it was important to make mine as comfortable and inviting as possible.  I managed to keep things budget-friendly by doing a “spruce-up,” as opposed to an “extreme bed makeover.”

4.  Clear out the clutter:  I believe that clutter to the eye is clutter to the mind.  So, I purged and organized my space before surgery because I knew that I wouldn’t have the energy to do it afterwards.  I’m so glad that I did because I am enjoying my space that much more.  For me, a clutter-free, organized space produces a calming effect.  Ahhh…

5.  Let there be light:  I sleep next to a large window in my bedroom.  Everyday, I open my shutters to let in sunlight and to enjoy my backyard view.  It’s so simple, and it [literally] brightens my day!

6.  Soothing sounds:  I have surround sound speakers in my master bedroom.  So, I asked my family to play smooth jazz, classical, and relaxation music for me to enjoy.  One of my favorite Internet radio stations is Calm Radio Om.  Sooo nice!

How do you create a healing oasis at home?

 

 

The Herbalist

Happy Valentine’s Day!!!

Sooo…how does someone who chooses to live life off the beaten path navigate one of the most commercialized days of the year?

Well, I can’t speak for everyone; but I started my quest to “enhance the romance” early this year with a trip to The Herbalist.

Located just a few minutes away from U-Village in Seattle, I found this holistic slice of heaven…

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When you walk in, the aromatherapy welcomes you. The interior is clean, contemporary, bright, and organized. I could have set up a cot in the back and moved in…

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Oils, flower essences, and herbs…OH MY!!!

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They always have a “tea of the day” for customers to try. I tried the Aphrodi-Tea.  Delicious!

So many goodies, so little time. *sigh*

They had a special display in the front of the store, specifically geared towards Valentine’s Day. And this, my friends, is where I went in for the kill…

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BAM!!!  Unrepentant Rose Soap, a box of the Aphrodi-Tea, the Sacred Union flower essence, and Rose Hydrosol came home with me. I could have acted a fool in there, but I managed to control myself.

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The owner, Tierney Salter, and her employees are so helpful and knowledgeable about their products. I will definitely return. Until then, I am glad that they take orders and ship.

If you’re in Seattle, check out The Herbalist. Or place an order and have them ship it to you. However you choose to do it, just do it!

Here’s to your holistic health, and have a great weekend!

7 Random Acts of Kindness

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Happy New Year!

I hope that you enjoyed your holidays, and that you are off to a great start.

That said, I realize that last year was a rough year for some folks, and that many are not off to such a great start this year.  Some people have witnessed the passing of their loved ones, ended their relationships, lost their jobs or businesses, experienced health challenges, and more.

Let’s lift one another’s spirits this year, and elevate our society as a whole, by taking opportunities to practice random acts of kindness.

Here are some recent examples of things that I have done for others, and that others have done for me:

1.  Drinks on me!:  Some of my fave moments were pulling up to the Starbucks drive-thru window, and picking up the tab for the people behind me who had already placed their orders.  The baristas were visibly moved, as well.

2.  After YOU!:  I went to my local Whole Foods Market to purchase some groceries, prior to my mom’s arrival for the holidays.  The person in front of me saw that I was in a hurry and that I only had a few items.  So, they let me check-out ahead of them.  I was so relieved, and grateful!

3.  Trading places:  My husband and I went to dinner at a busy restaurant before a holiday event.  Our names were on a wait list, and we were in a time crunch.  Two lovely ladies struck up a conversation with me, generously offered us their table, and took our spot further down on the wait list.  Another patron, who witnessed the act, commented, “Wow, there ARE some nice people in this world!”  Priceless!!!

4.  Changing lanes:  While driving on the freeway, it is so tempting to “challenge” that person who is driving super fast, weaving through traffic, and looking like an accident waiting to happen.  This season, I checked my attitude, moved aside, and let them pass.  Someone could have died, gone into labor, etc.  And it’s not worth my energy or my life to “teach them a lesson” at 60+ MPH.  Hopefully, they got where they needed to go, and everything worked out for them…

5.  You look mah-velous!:  I love fashion, and I often notice other people’s outfits.  I stopped many men and women in their tracks, and brought smiles to their faces by complimenting their clothing, accessories, and/or color choices.  And it didn’t cost me anything!

6.  Compliments of the chef:  Imagine my surprise when my new neighbors stopped by after Christmas to bring us homemade black bean hummus with carrots.  So unexpected, and sooooo good!

7.  Say cheese!:  Warm, friendly smiles are totally underrated.

But why wait???

Make someone else’s day!!!

 

 

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