Tag Archives: Brittney Sounart

My “Surgi-versary”

“Therefore encourage one another and build each other up, just as in fact you are doing.” – 1 Thessalonians 5:11 (NIV)

One year after my surgery saga, I’m healthy and feeling incredibly blessed.  At the same time, I’ve felt emotional as I recall where I was this time last year.  I met and worked with some amazing health practitioners and business owners, who helped me through this ordeal.  So, to celebrate my “surgi-versary,” I planned to visit each of my “health heroes” to personally thank them for the specific ways that they contributed to my surgical outcome and overall well-being.  Although I was unable to connect with everyone, today’s results were very encouraging…

IMG_7615My first stop was The Center for True Harmony Wellness & Medicine.  Here, I expressed my heartfelt appreciation to Christine Brass-Jones DO OB/GYN and Dr. Denise Grobe ND.  Dr. Brass-Jones referred me to the right gynecological oncologist to perform my surgery.  She listened carefully to my concerns and persevered with me, as I weighed my options, trusted my gut, and moved forward in this process.  Dr. Grobe gave me some excellent advice on how to prepare my body for surgery and how to manage my recovery in different case scenarios.  In addition, she had the insight to have me take a cancer gene test.  Both of these ladies were caring, supportive, proactive, and informative.  Women empowering other women…YES!!!

IMG_7617Next, I went to Pomegranate Cafe for a friend’s birthday lunch, and to express my gratitude to owner Cassie Tolman.  Before and after my surgery, Cassie and the “Pom” staff were my “anti-inflammatory allies.”  They kept the Abundance Juice flowing, with plenty of lemon, ginger, and turmeric, along with a whole lotta healthy food options.  Their team always serves with smiles and promotes positivity.  LOVE THEM!!!

IMG_7618IMG_7620You didn’t think I’d leave out my lunch, did you?!?  Today, I celebrated with an Abundance Juice (naturally) and Mermaid Salad.  YUM!!!

IMG_7622Finally, I stopped by Desert Sage Herbs to thank Brittney for an herbal consultation that had me armed and ready for my surgical procedure and healing process.  The teas, tonics, and essential oils that she custom-blended for me, along with her compassion and concern, were a tremendous help.  Today, Andrea graciously accepted my sentiments on Brittney’s behalf…and re-filled my french lavender oil.  Mission accomplished!!!

Do you personally, and specifically, thank those who have helped you overcome life challenges?

Encourage others, and be encouraged!

XOXO

Sage Advice

IMG_4330In preparation for my surgery, and to create a healing oasis at home, I went to Desert Sage Herbs.  Brittney Sounart and her mother, Vicki Greener, opened this holistic center in 1999; and have provided me and my family with healing help for the past 9 years.  They offer classes, holistic health services, and a retail shop.  It feels like home, and it smells soooo good inside!

IMG_4266One week prior to my surgery, I scheduled an herbal consultation with Brittney.  During this time, I shared the details of my situation, and told her that I wanted to purchase some products to help me heal quickly and completely after my procedure.  We laughed, cried (Well, I did.), hugged, and re-grouped, as we developed a plan together.  The plan was as follows:  to support healing of my tissues after surgery, while supporting my adrenals and nervous system; liver detoxification; lymphatic and immune system support.  Once our plan was in place, Brittney proceeded to custom-blend all sorts of goodies for me…

IMG_4160Brittney suggested that I take arnica, before and after surgery, for its anti-inflammatory properties.  She also created an herbal “Healing Tea” (nettle leaf, holy basil, linden flower, calendula flower, red raspberry leaf, slippery elm bark, and horsetail) for me.  In addition, she concocted a “Healing Tonic” (gotu kola, milk thistle, milky oats, cleavers, horse chestnut, echinacea root, and ginger root).  And, since I love smoothies, Brittney whipped up a “Smoothie Powder” (ashwagandha root, shatavari root, maca root, and spirulina) too.  YAHTZEE!!!

Brittney Sounart, Clinical Herbalist at Desert Sage Herbs.

Brittney Sounart, Clinical Herbalist at Desert Sage Herbs.

I am all about aromatherapy.  So, Brittney suggested their “Nighty-Night” spritzer for use at home, in the hospital, or on the go.   She also whipped-up a “Calming” essential oil blend of lavender, clary sage, and bergamot.  I place 10-12 drops on the pad of my new aromatherapy diffuser, plug it into an outlet, and the results are “spa-like.”  I love my diffuser so much that when I found out that there was a smaller version for cars, I pounced!  Don’t judge me…

IMG_4166Honestly, I could have gone crazy and done a LOT more damage.  But I decided to be good and to stay focused on what was absolutely necessary to get me through my surgery and healing process.  I believe that the items that I purchased have helped me tremendously.

IMG_4285I am so grateful to Brittney for her caring heart and expertise.  LOVE HER!!!

Desert Sage Herbs is located at 1728 N Alma School Rd, Chandler, AZ 85224.

Pssst…Don’t trip!…They ship!!!  😉

Have a wonderful weekend!

XOXO

 

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