Tag Archives: Decorating

A Healing Oasis At Home

Me in my master bedroom on Mother’s Day 2014.

During the weeks prior to my surgery, I was in major nesting mode.  Seriously!  You would have thought that I was having another baby!  NOT!!!  Since I knew that my hospital stay would be short-lived, in comparison to my recovery time, I planned to create a “new and improved” environment  where I could rest and recover, while surrounded by friends and family.  Although I added extra errands to my pre-surgery schedule, I was quite pleased with the results.  In fact, I was so excited to get home to my sanctuary, that it motivated me to do whatever was necessary to be discharged from the hospital as soon as possible.  Here are some things that I did to create a healing oasis at home:

1.  Add aromatherapy:  I purchased an aromatherapy diffuser and a “Calming” essential oil blend of lavender, bergamot, and clary sage from Desert Sage Herbs.  I plugged the diffuser into the wall and took my room from blah to spa!  In addition, I treated myself to Cire Trudon candles in the Abd Al-Kader and L’Admirable scents, and placed them in my entry and living areas.  *sigh*

2.  Plant placement:  What better way to liven up a space than with plants?  I visited a local nursery and brought home a Dracaena ‘Janet Craig.’  Low-maintenance, air-purifying, and health-promoting, I am loving it, and I look forward to adding more greenery to my mix.

3.  Bring on the bedding:  Knowing that I would be spending a lot of time in bed, I felt that it was important to make mine as comfortable and inviting as possible.  I managed to keep things budget-friendly by doing a “spruce-up,” as opposed to an “extreme bed makeover.”  I bought this sheet set in Midnight/Ivory during a sale at West Elm.  Yesssss!  Then, I found a Peacock Alley coverlet set at Tuesday Morning.  Score!  Finally, I purchased a duvet set at Home Goods, which had all of the right colors to tie my master bedroom together.  Gotta love it when that happens!

4.  Clear out the clutter:  I believe that clutter to the eye is clutter to the mind.  So, I purged and organized my space before surgery because I knew that I wouldn’t have the energy to do it afterwards.  I’m so glad that I did because I am enjoying my space that much more.  For me, a clutter-free, organized space produces a calming effect.  Ahhh…

5.  Let there be light:  I sleep next to a large window in my bedroom.  Everyday, I open my shutters to let in sunlight and to enjoy my backyard view.  It’s so simple, and it [literally] brightens my day!

6.  Soothing sounds:  I have surround sound speakers in my master bedroom.  So, I asked my family to play smooth jazz, classical, and relaxation music for me to enjoy.  One of my favorite Internet radio stations is Calm Radio Om.  Sooo nice!

How do you create a healing oasis at home?

 

 

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